{"id":83,"date":"2018-09-04T22:07:35","date_gmt":"2018-09-04T22:07:35","guid":{"rendered":"https:\/\/hphyp.wordpress.com\/?page_id=83"},"modified":"2026-04-23T14:35:47","modified_gmt":"2026-04-23T14:35:47","slug":"home","status":"publish","type":"page","link":"https:\/\/www.hphyp.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"83\" class=\"elementor elementor-83\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1899693 e-flex e-con-boxed e-con e-parent\" data-id=\"1899693\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bb3387 elementor-widget elementor-widget-gallery\" data-id=\"6bb3387\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.hphyp.co.uk\/wp-content\/uploads\/2025\/11\/rainbow3-scaled-e1775055744994.webp\" data-elementor-open-lightbox=\"yes\" 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data-elementor-lightbox-slideshow=\"6bb3387\" data-elementor-lightbox-title=\"rainbow\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMxNSwidXJsIjoiaHR0cHM6XC9cL3d3dy5ocGh5cC5jby51a1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTFcL3JhaW5ib3ctc2NhbGVkLWUxNzc1MDU2ODE5ODMzLndlYnAiLCJzbGlkZXNob3ciOiI2YmIzMzg3In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.hphyp.co.uk\/wp-content\/uploads\/2025\/11\/rainbow-scaled-e1775056819833-300x160.webp\" data-width=\"300\" data-height=\"160\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.hphyp.co.uk\/wp-content\/uploads\/2025\/11\/rainbow2-scaled-e1775056536801.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6bb3387\" data-elementor-lightbox-title=\"rainbow2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMxNiwidXJsIjoiaHR0cHM6XC9cL3d3dy5ocGh5cC5jby51a1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTFcL3JhaW5ib3cyLXNjYWxlZC1lMTc3NTA1NjUzNjgwMS53ZWJwIiwic2xpZGVzaG93IjoiNmJiMzM4NyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.hphyp.co.uk\/wp-content\/uploads\/2025\/11\/rainbow2-scaled-e1775056536801-300x228.webp\" data-width=\"300\" data-height=\"228\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c0549c e-flex e-con-boxed e-con e-parent\" data-id=\"7c0549c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b340a86 elementor-widget elementor-widget-heading\" data-id=\"b340a86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hare Park Hypnotherapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fde1285 e-flex e-con-boxed e-con e-parent\" data-id=\"fde1285\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9063ff elementor-widget elementor-widget-text-editor\" data-id=\"d9063ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"96rmxh\" data-start=\"349\" data-end=\"395\">Hypnotherapy in West Yorkshire<\/h2>\n<h3 data-section-id=\"96rmxh\" data-start=\"349\" data-end=\"395\">Helping You Take Back Control of Your Life<\/h3>\n<p data-start=\"397\" data-end=\"605\">If you\u2019re looking for <strong data-start=\"419\" data-end=\"453\">hypnotherapy in West Yorkshire<\/strong>, you\u2019re probably feeling stuck with something that\u2019s affecting your life \u2013 anxiety, stress, low confidence, trauma, or habits you can\u2019t seem to change.<\/p>\n<p data-start=\"607\" data-end=\"719\">At <strong data-start=\"610\" data-end=\"636\">Hare Park Hypnotherapy<\/strong>, I help people move forward when their thoughts or emotions are holding them back.<\/p>\n<p data-start=\"721\" data-end=\"892\">Using <strong data-start=\"727\" data-end=\"786\">Hypnotherapy and BrainWorking Recursive Therapy (<a href=\"https:\/\/www.hphyp.co.uk\/?page_id=180\">BWRT\u00ae<\/a>)<\/strong>, sessions focus on changing the patterns in the mind that keep unwanted feelings or behaviours repeating.<\/p>\n<p data-start=\"126\" data-end=\"202\">I help clients overcome challenges that may be holding them back, including:<\/p>\n<p data-start=\"204\" data-end=\"415\">\u2022 <a href=\"https:\/\/www.hphyp.co.uk\/?page_id=203\">Anxiety and overthinking<\/a><br data-start=\"230\" data-end=\"233\" \/>\u2022 Lack of confidence<br data-start=\"253\" data-end=\"256\" \/>\u2022 Low self-esteem<br data-start=\"273\" data-end=\"276\" \/>\u2022 Trauma and panic attacks<br data-start=\"302\" data-end=\"305\" \/>\u2022 Imposter syndrome<br data-start=\"324\" data-end=\"327\" \/>\u2022 Fears and phobias<br data-start=\"346\" data-end=\"349\" \/>\u2022 Smoking and addiction (including hypnosis for smoking cessation)<\/p>\n<p data-start=\"417\" data-end=\"655\">Using approaches such as <strong data-start=\"442\" data-end=\"500\">Hypnotherapy and BrainWorking Recursive Therapy (BWRT)<\/strong>, sessions focus on helping clients change unhelpful thought patterns and emotional responses so they can move forward with greater confidence and control.<\/p>\n<p data-start=\"894\" data-end=\"997\">Many clients say they feel a <strong data-start=\"923\" data-end=\"969\">huge sense of relief and emotional freedom<\/strong> after each session.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"#323381\"}}},\"color\":{\"text\":\"#323381\"}}} --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"#323381\"}}},\"color\":{\"text\":\"#323381\"}}} --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"#323381\"}}},\"color\":{\"text\":\"#323381\"}}} --><\/p>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ecef4b e-con-full e-flex e-con e-child\" data-id=\"9ecef4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea4b3aa elementor-widget elementor-widget-text-editor\" data-id=\"ea4b3aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<!-- wp:heading {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"#39667e\"}}},\"color\":{\"text\":\"#39667e\"}},\"fontSize\":\"medium\"} --><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"elements\":{\"link\":{\"color\":{\"text\":\"#323381\"}}},\"color\":{\"text\":\"#323381\"}}} --><!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><a class=\"whatsapp-block__button\" style=\"background-color: #25d366; color: #fff;\" href=\"https:\/\/api.whatsapp.com\/send?phone=447775775158&amp;text=Hi%2C%20I%20got%20your%20WhatsApp%20information%20from%20your%20website.\" target=\"_self\" rel=\"noopener noreferrer\">Chat on WhatsApp<\/a><\/p>\n<!-- \/wp:jetpack\/send-a-message --><!-- wp:paragraph -->\n<p>\u00a0<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9e4abd elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"b9e4abd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; 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Help<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1679\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=1672\" class=\"elementor-item\">Confidence, Self Doubt and Imposter Syndrome<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-671\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=206\" class=\"elementor-item\">Fears and Phobias<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1569\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=1402\" class=\"elementor-item\">About<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-928\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=209\" class=\"elementor-item\">Weight Management<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1458\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=1274\" class=\"elementor-item\">Smoking Cessation<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-920\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=195\" class=\"elementor-item\">Addictions<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-675\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=180\" class=\"elementor-item\">BWRT Therapy Explained<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-674\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=94\" class=\"elementor-item\">Reviews<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-923\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=475\" class=\"elementor-item\">Grief and Loss<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-676\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=96\" class=\"elementor-item\">Fees<\/a>\n<ul class=\"sub-menu 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e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-b9e4abd\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-669\"><a href=\"https:\/\/www.hphyp.co.uk\/\" class=\"elementor-item\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-672\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=203\" class=\"elementor-item\" tabindex=\"-1\">Anxiety and Overthinking Help<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1679\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=1672\" class=\"elementor-item\" tabindex=\"-1\">Confidence, Self Doubt and Imposter Syndrome<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-671\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=206\" class=\"elementor-item\" tabindex=\"-1\">Fears and Phobias<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1569\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=1402\" class=\"elementor-item\" tabindex=\"-1\">About<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-928\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=209\" class=\"elementor-item\" tabindex=\"-1\">Weight Management<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1458\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=1274\" class=\"elementor-item\" tabindex=\"-1\">Smoking Cessation<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-920\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=195\" class=\"elementor-item\" tabindex=\"-1\">Addictions<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-675\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=180\" class=\"elementor-item\" tabindex=\"-1\">BWRT Therapy Explained<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-674\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=94\" class=\"elementor-item\" tabindex=\"-1\">Reviews<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-923\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=475\" class=\"elementor-item\" tabindex=\"-1\">Grief and Loss<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-676\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=96\" class=\"elementor-item\" tabindex=\"-1\">Fees<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-677\"><a href=\"https:\/\/www.hphyp.co.uk\/?page_id=2\" class=\"elementor-sub-item\" tabindex=\"-1\">Contact<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hare Park Hypnotherapy Hypnotherapy in West Yorkshire Helping You Take Back Control of Your Life If you\u2019re looking for hypnotherapy in West Yorkshire, you\u2019re probably feeling stuck with something that\u2019s affecting your life \u2013 anxiety, stress, low confidence, trauma, or habits you can\u2019t seem to change. At Hare Park Hypnotherapy, I help people move forward [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-83","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home | Hare Park Hypnotherapy<\/title>\n<meta name=\"description\" content=\"Professional hypnotherapy in West Yorkshire helping with anxiety, confidence, fears, habits and stress. 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