{"id":206,"date":"2018-10-11T00:48:00","date_gmt":"2018-10-10T23:48:00","guid":{"rendered":"https:\/\/hphyp.wordpress.com\/?page_id=206"},"modified":"2026-04-19T12:49:36","modified_gmt":"2026-04-19T12:49:36","slug":"fears-and-phobias","status":"publish","type":"page","link":"https:\/\/www.hphyp.co.uk\/?page_id=206","title":{"rendered":"Fears and Phobias"},"content":{"rendered":"\t\t
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Do you have a fear that\u2019s starting to get in the way of your life?<\/p>\n

It might be a fear of\u2026
darkness\u2026
spiders\u2026
dogs\u2026
heights\u2026
wasps\u2026
\u2014or something else entirely.<\/p>\n

For many people, it doesn\u2019t make sense. You know you\u2019re safe, but your reaction feels automatic and out of your control.<\/p>\n

That\u2019s because fear isn\u2019t something you consciously choose\u2014it\u2019s a learned response. And the good news is, it can be changed.<\/p>\n

You don\u2019t have to avoid things.
You don\u2019t have to push through and \u201cjust cope.\u201d
And you don\u2019t have to live with that feeling forever.<\/p>\n

Using hypnotherapy or BWRT\u00ae, I work with you to change the way your mind responds, so that what once triggered fear no longer has the same effect.<\/p>\n

No pressure.
No judgement.
Just a calm, straightforward approach to help you feel more in control again.<\/p>\n

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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