{"id":1274,"date":"2026-04-08T10:42:54","date_gmt":"2026-04-08T10:42:54","guid":{"rendered":"https:\/\/www.hphyp.co.uk\/?page_id=1274"},"modified":"2026-04-08T11:07:51","modified_gmt":"2026-04-08T11:07:51","slug":"smoking-cessation","status":"publish","type":"page","link":"https:\/\/www.hphyp.co.uk\/?page_id=1274","title":{"rendered":"Smoking Cessation"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\"stop\t\t\t\t\t\t\t\t\t\t\t
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Do you want to stop smoking?<\/strong><\/p>

Do you want to be free from the slavery of cigarettes?<\/p>

Or have you swapped smoking for vaping and discovered that it\u2019s just as controlling?<\/p>

If you could go back to being a non-smoker<\/strong> \u2014 with no cravings, no weight gain and no feeling that something is missing<\/strong> \u2014 would you do it?<\/p>

I offer an innovative hypnosis system that helps people stop smoking for good in just one session.<\/strong><\/p>

Provided you genuinely want to stop and are ready to stop.<\/em><\/p>

Sessions are available face to face in Liversedge or via Zoom.<\/strong><\/p>

Message me on WhatsApp or get in touch to arrange a short call. This first conversation helps determine that you\u2019re ready to quit now \u2014 the first step to freeing yourself from the slavery of cigarettes.<\/p>

Message me on WhatsApp<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The Breathe Quit-Smoking Technique (BQT)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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I am a practitioner of the Breathe Quit-Smoking Technique (BQT)<\/strong> \u2014 a programme designed to help people quit smoking easily and effortlessly<\/strong>.<\/p>

Developed in Australia, the BQT system has already helped over 2,000 people stop smoking for good.<\/strong><\/p>

It can work whether you are:<\/p>

  • a social smoker<\/li>
  • a regular smoker<\/li>
  • a chain smoker<\/li>
  • or someone who now vapes<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Ongoing Support<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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    The programme includes ongoing support<\/strong>, giving you additional tools and techniques should you need them at any time.<\/p>

    Whatever your reasons for smoking, your triggers, or your smoking habits, this unique technique can help \u2014 provided you are ready to stop.<\/strong><\/p>

    Now is the time to take back control of your life.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    About the Technique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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    I\u2019m Karen<\/strong>, a certified Breathe Quit-Smoking practitioner<\/strong>.<\/p>

    This innovative approach combines elements of:<\/p>

    • Hypnosis<\/li>
    • NLP (Neuro-Linguistic Programming)<\/li>
    • CBT (Cognitive Behaviour Therapy)<\/li><\/ul>

      No therapy in the world works 100% of the time for everyone. A key part of the success of this technique is that clients are screened first to ensure they genuinely want to stop and are ready to stop now.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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      Cost<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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      The quit smoking programme costs \u00a3275<\/strong> and includes:<\/p>

      \u2022 A screening session<\/strong> to ensure you are ready to quit
      \u2022 A single tailored hypnosis session<\/strong><\/p>

      Sessions are available in person in Liversedge or via Zoom.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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      If you\u2019re ready to stop smoking now, message me to arrange a call.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Do you want to stop smoking? Do you want to be free from the slavery of cigarettes? Or have you swapped smoking for vaping and discovered that it\u2019s just as controlling? If you could go back to being a non-smoker \u2014 with no cravings, no weight gain and no feeling that something is missing \u2014 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1274","page","type-page","status-publish","hentry"],"yoast_head":"\nSmoking Cessation | Hare Park Hypnotherapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hphyp.co.uk\/?page_id=1274\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoking Cessation | Hare Park Hypnotherapy\" \/>\n<meta property=\"og:description\" content=\"Do you want to stop smoking? Do you want to be free from the slavery of cigarettes? Or have you swapped smoking for vaping and discovered that it\u2019s just as controlling? 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